Where we train
This is my own studio, not a chain gym with a year-long membership: I run the session and I run it only for you. Throughout the meeting I watch your technique and correct it as we go — in Polish, Russian or English.
Equipment
The kit is picked for the basics and for progression: the weight changes in seconds and the step is 1.25 kg, so the load grows in small increments and your technique holds.
Atmosphere
Daylight from the window instead of basement strip lights — a space like this is simply nicer to work in. And after the session you can freshen up and head on with your day.
First step
We get to know each other, talk about your goal and look at how you move right now. What happens next you decide after the session: if it clicked, we carry on; if not, we simply part ways.
Getting here
Bielany (Chomiczówka), Warsaw
Tram5 minutes
Aspekt stop
Metro20 minutes
Wawrzyszew metro
The circle is an approximate area — the studio is in my flat, so I send the exact address once the time is confirmed.